Self-esteem
Leave narcissism to recover the tension of desire and decentering practices.
Contents
- / Introduction
- / The mirage of the self
- / Narcissism and false autonomy
- / Recovering the tension of desire
- / Practices that decenter
- / Conclusion
Guide Inquiry
How does this differ from positive thinking?
Instead of repeating affirmations, this guide focuses on external actions and the tension of desire to build genuine self-worth.
Can I use these practices daily?
Yes, the guide provides specific decentering exercises meant to be integrated into your everyday routine.