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Foundations of the approach: therapy as training to become the healer of your world.

Leave narcissism to recover the tension of desire and decentering practices.

Read depression as protective withdrawal. Reopen the path through tiny beginnings and supports.

From bodily signal to thought loops: receive the wave and regain room for action.

Desire as a living gap: speech, daily seduction, positions and freedom in the bond.

Understand solitude as a tension between blending in and transforming. Reopen encounter.

A singular way of desire and time. Turn tension into creative drive.

Regain a hold on life: markers, dialogue, and invention of forms of bond and environment.

Beyond food: struggle with the void, the body, and desire. Recover vital movement.

Rhythms, stress, emotions, and environment: concrete paths toward a peaceful night.

From avoidance to invention: starting as a creative act, valuing boredom and multiple beginnings.

Beyond IQ: strengths, vulnerabilities, lifestyle and relationships to invent a singular path.

All 11 guides + the Introduction at a reduced price. Full access to work each theme.