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Psychology is not only theory. It matters in practice. Read clearly, apply concretely, and tend to your world.
Member pricing: guides $5.50, bundle $31.50.
Introduction to the Guides
Foundations of the approach: therapy as training to become the healer of your world.
Chapters
- Foreword
- Introduction
- The practice of therapy
- What is the subject
- Hero of your own therapy
- The fundamental limit
Introduction to the Guides
$9.50
Self-Esteem
Move beyond narcissism to recover desire’s tension and decentering practices.
Chapters
- Introduction
- The self mirage
- Narcissism and false autonomy
- Recovering desire’s tension
- Decentering practices
- Conclusion
Self-Esteem
$9.50
Depression
Read depression as protective withdrawal and reopen the path with tiny beginnings and supports.
Chapters
- Introduction
- The slowed body
- Closing thought
- Isolation and connection
- Obscure desire and life that persists
- Small moves, tiny starts
- Supports and companionship
- Conclusion
Depression
$9.50
Anxiety
From bodily signal to loops of thought: welcome the wave and regain room for action.
Chapters
- Introduction
- When the body speaks
- The loop of thoughts
- Giving worry a place
- Meeting others
- Desire, choice, the unforeseen
- Concrete tracks
- Conclusion
Anxiety
$9.50
Romantic Relationships
Desire as a living gap: speech, daily seduction, positions, and freedom within the bond.
Chapters
- Desire and encounter
- The art of speech
- Daily seduction
- Balance beyond 50/50
- Position games
- Freedom and bond
- Pitfalls of expectation
- A story in motion
Romantic Relationships
$9.50
Solitude
Understand solitude as tension between blending in and transforming. Reopen encounter.
Chapters
- Introduction
- The misunderstanding of lack
- Blend in or transform
- Shaping the world in one’s image
- Meeting otherness
- Creativity and new ties
- Concrete tracks
- Conclusion
Solitude
$9.50
ADHD
A singular way of desire and time. Turn tension into a creative engine.
Chapters
- Introduction
- A singular functioning
- When daily life speaks
- Markers to orient yourself
- Finding your own rhythm
- Turning tension into drive
- Relationships and desire
- Next steps
- Conclusion?
ADHD
$9.50
Autism Spectrum
Regain a hand on your life: landmarks, dialogue, and inventing forms of link and environment.
Chapters
- Regaining a hand on life
- Perceiving differently
- Creating your landmarks
- Learning to dialogue
- Transforming relationships
- Opening to the world
- Evolving your environment
- A singular and creative path
Autism Spectrum
$9.50
Eating Disorders
Beyond food: struggle with emptiness, the body, and desire. Recover vital movement.
Chapters
- Introduction
- Eating emptiness or the fullness of emptiness
- Withdrawal and disinvestment from the world
- Refusal of the sexed body and fear of desire
- From all to part: endless fixation
- The illusory power of “nothing”
- Recovering desire’s movement
- Paths of support and conclusion
Eating Disorders
$9.50
Sleep Issues
Rhythms, stress, emotions, and environment: concrete tracks toward a calmer night.
Chapters
- Introduction
- Body, mind, and biological rhythms
- Stress, anxiety, and rumination
- Habits and environment
- Sleep and deep emotions
- Tracks to recover rhythm
- When sleep speaks
- Toward a calmer night
Sleep Issues
$9.50
Procrastination & Creativity
From avoidance to invention: beginning as creative act, valuing boredom, multiple starts.
Chapters
- Introduction
- The false excuse of certainty
- To begin is already to create
- Boredom as a passage
- Finding desire in the goal
- From avoidance to invention
- Concrete tracks
- Conclusion
Procrastination & Creativity
$9.50
High Potential
Beyond IQ: strengths, fragilities, lifestyle, and relations to invent a singular path.
Chapters
- What is High Potential today
- A fast and singular mind
- Living difference day to day
- Strengths of HP
- Frequent fragilities
- Growing and thriving with HP
- Finding lifestyle and relations
- Inventing your own path
High Potential
$9.50
Full Bundle
All 11 guides plus the Introduction at a reduced price. Full access to work each theme.
Chapters
- Bundle contents:
- Introduction to the Guides
- Self-Esteem
- Depression
- Anxiety
- Romantic Relationships
- Solitude
- ADHD
- Autism Spectrum
- Eating Disorders
- Sleep Issues
- Procrastination & Creativity
- High Potential
Full Bundle
$54.50