Therapy that fits into your daily life.
Write when something comes up. In the morning, in the evening, after a difficult call, before a decision. Not only on Tuesdays at 6pm.
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The difference
Effective therapy once required five to six sessions per week. That wasn't a luxury — it was the clinical condition of the work.
One session per week. A format dictated by economics, not by clinical need. The rest of the time, you're alone with what you're going through.
You write when something crosses your mind. This isn't less than classical therapy — it's closer to what it should be.
What we can talk about
Everything, really.
Anxiety and distress
Rumination, panic attacks, fear of the future, the feeling of being overwhelmed.
Relationships
Couples, family, friendship, conflict, loneliness, difficulty loving or being loved.
Sexuality
Desire, lack, shame, confusion. Everything that touches intimate life and can be hard to put into words, even to yourself.
Work and meaning
Burnout, loss of motivation, impostor syndrome, career choices.
Loss and grief
The death of a loved one, a breakup, a job loss, a health change.
Dreams
A recurring dream, a disturbing image, something sleep left behind. Dreams are not trivial.
Identity and self-relationship
Who I am, what I really want, what holds me back, what I can't bring myself to say.
What seems unimportant
A detail that struck you, a reaction that surprised you, a banality that keeps coming back. That's often where the key to the rest lies.
Pricing
Two prices. Same service.
The reduced rate exists for students and those on a tight budget. The full rate is the standard. Your choice.
For students and those on a tight budget.
The standard rate.
Cancel anytime · Private messaging · 100% human — no AI
Frequently asked questions